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GLASA Conditioning | GLASA Office / Online | Jul 14

GLASA Membership Required

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Conditioning incorporates elements from several sports and types of exercise to support the overall health and wellness of GLASA athletes.

Workouts are modified to allow each athlete to achieve their goals while working to increase their physical well-being and cardiovascular fitness.

Zoom link emailed to you each Friday.

Ages 14+

GLASA Membership Registration

Disability Helped

Amputation / Limb Difference, Paralysis / Spinal Cord Injury, Mobility Impairment, and Short Stature

Overview

The game of wheelchair football is typically played outside on asphalt or on a standard basketball court, following similar rules to the able-bodied game of American football. Modifications are made to the rules based on court size, number and ability level of players participating. Players will work on quick and powerful movements, such as cutting, blocking, sprinting and tackling (two-hand touch), which will assist with building cardiovascular and muscular strength.

The team typically hosts 1 tournament in Chicago and travels to 2 other tournaments throughout the country each season.


Practices will be on Tuesday evenings in Lake County.

Please register and check the calendar in SportsPlus for the most up-to-date schedule!

A GLASA Membership is required for all individuals who would like to participate in GLASA's Weekly Programs. Scholarships are available as GLASA will never turn anyone away due to financial hardship. Please contact GLASA if you are in need of a scholarship or would like to try out GLASA's programs with 1 free month.

Our programs fuel the life of an individual on the court and beyond. GLASA is a community where athletes thrive. Our resources, programs and services empower participants to reach their highest potential in all pursuits of life. Every aspect of our mission is to support our athletes. It is our greatest honor to stand in awe and admiration as they achieve their dreams and inspire the world.

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