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GLASA Conditioning | GLASA Office / Online | Jan 12

by Great Lakes Adaptive Sports Association

About GLASA

GLASA Membership Required

GLASA is an Amplife® Love Cause

Date

Mon • Jan 12, 2026 • 5:00 PM - 6:00 PM CST

Location

Online Zoom Meeting &
Great Lakes Adaptive Sports Association
Lake Forest, IL

Register | Volunteer

Conditioning incorporates elements from several sports and types of exercise to support the overall health and wellness of GLASA athletes.

Workouts are modified to allow each athlete to achieve their goals while working to increase their physical well-being and cardiovascular fitness.

This class can be taken either live or virtually. If attending live, the location is at the GLASA office. Zoom link emailed to you each Friday.

Ages 14+
Wheelchair, Ambulatory & Visual Impairments

GLASA Membership Registration

Disability Helped

Amputation / Limb Difference, Blindness / Low Vision, Paralysis / Spinal Cord Injury, Mobility Impairment, and Short Stature

Disabled-Designed

Disabled-Solution

Overview

Conditioning is offered on Monday and Wednesday evenings, both in person and virtually. 

Please register and check the calendar in SportsPlus for the most up-to-date schedule.

A GLASA Membership is required for all individuals who would like to participate in GLASA's Weekly Programs. Scholarships are available as GLASA will never turn anyone away due to financial hardship. Please contact GLASA if you are in need of a scholarship or would like to try out GLASA's programs with 1 free month.

Our programs fuel the life of an individual on the court and beyond. GLASA is a community where athletes thrive. Our resources, programs and services empower participants to reach their highest potential in all pursuits of life. Every aspect of our mission is to support our athletes. It is our greatest honor to stand in awe and admiration as they achieve their dreams and inspire the world.

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